Recent content by gar71

Weights Steps B/pressure B/glucose - after dinner @ODINLABS @OdinLabsRep Lower B Thursday, Oct 09, 2025 at 4:40pm ** top sets Leg Press (Machine) "Perfect form with lower weight, increased 5 kg and 1 rep" Set 1: 140 kg x 31 Squat (Smith Machine) Set 1: 80 kg x 7 Seated Leg Curl (Machine)...

Weights Steps B/glucose 5.1 @ODINLABS @OdinLabsRep Upper A Tuesday, Oct 07, 2025 at 4:42pm ** top sets Bench Press (Cable) Set 1: 85 kg x 12 Chest Supported Cable Row Set 1: 65 kg x 19 Lat Pulldown (Cable) Set 1: 102.5 kg x 17 Cuffed Single Low To High Fly Set 1: 15 kg x 13 Set 2: 15 kg...

Weights Steps B/pressure B/glucose / 4.9 Weight 100kg (started at 95kg) @ODINLABS @OdinLabsRep Lower A Sunday, Oct 05, 2025 at 2:02pm ** top sets Squat (Smith Machine) Set 1: 75 kg x 7 Back Extension (Weighted Hyperextension) Set 1: 25 kg x 15 Seated Leg Curl (Machine) Set 1: 56.25 kg x...

You too brother🙏

Cheers CEO 💪

Thanks Roidders 👊👊💪💪

100% the reason I’ve got it, no distractions ,don’t have to talk to people 👊👊