Recent content by gar71

Looking good @jackedreacher, food prep for the win 👊👊👊

Food on point, quads looking solid as @VigorousSteve 👊👊💪💪

Foods on point as always 🤌🤌

Not even close to being fat @TheBigT28, nice and lean through the mid section, looking good brother and I hope you feel better soon👊👊

SPONSORED BY @shadow labs 🔥🔥🔥 Sales Threema: 7W6CUWNC @Unitedau 🔥🔥 Threema ID: 83MBBZ7W Big thanks to @shadow labs @Unitedau for being fantastic sponsors 👊👊👊 Weights - Shoulders Steps - 16000+ B/pressure - not measured B/glucose - 4.7 AAS - @shadow labs - Test E 350 mg pw Mast 200 mg pw...

Absolute weapon, great work getting the cardio in brother👊👊

Cheers brother, the mast is treating me far better than the eq …..🤣🤣

SPONSORED BY @shadow labs 🔥🔥🔥 Sales Threema: 7W6CUWNC @Unitedau 🔥🔥 Threema ID: 83MBBZ7W Big thanks to @shadow labs @Unitedau for being fantastic sponsors 👊👊👊 Weights - Shoulders Steps - 20000+ B/pressure - not measured B/glucose - 4.8 AAS - @shadow labs - Test E 350 mg pw Mast 200 mg pw...

Great work @Fillo Calves, love the consistency brother👊👊

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Great log @Metal_Militia11,awesome detail and you’re a fucking weapon, it’s great having you log on Elite and I’ll be keenly following along 👊👊

Great work @Grumpy1, fantastic consistency, throwing some good weight around and posting the best food pics on Elite 👊👊🙌🙌

Ive caught up on all your post @fluffy bunny and I’ve gotta say you’re killing it, great training, food on point and physique is coming along nicely, great work brotger👊👊

Hey @Casperdad, welcome to Elite my man, congrats on taking the first step towards health and happiness and if you can get the wife to join you that’d be fantastic mate. Reta is a great starting point, stay active, keep your protein high, weight train, but start slow, be careful and reach out...

It’s going well, KLOW is helping a lot and I’m feeling good now, back into full training, which is good👊