The owner clearly told the idiot cop that the dog would not hurt him. It was not a pitbull it was a buldog mix (big difference). It was wagging it's tail. Dogs almost always run up to people wether or not they know them. Rarely are they aggressive when they approach. 280 million other...
She'll never post this because she is too shy.(she does have a membership.) Anyway she's been lifting with me for about 3 months. She got 105lbs up easy but stalled on 115. I'm quite proud of her.
She lifted in the past, high school and such. But never for real. I've trained many a...
www.proteinfactory.com I get 50% dextrose and 50% maltodextrin for 2.50 a pound. Maltodextrin is not sweet so the mixture is not overwhelming. I mix it with water alone.(it has a bit of fruit punch flavor added). Drink it for during and post workout.
Dextrose is also known as grape sugar...
I visit this board specifically for the Women's forum. It seems to be the only site with female participation. My wife has been lifting for a bit and is getting pretty serious training with me. I've been able to get great info from here about females and lifting. I thought I would join just...