Recent content by FuzzyGophar

I've been able to put on around 10 pounds (sitting at around 173) and keep my BF in check. Any estimates on what my BF % is? Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting

Looks good, thanks for the advice. I'm going to have to slowly introduce that many additional cals into my diet over a few weeks because I don't think I can eat that much additional food overnight and I don't want to eat too much too fast. What benefits will HCGenerate add while bulking?

Height: 5'10 Weight: 162 Goal: Add lean mass and gain strength BMR w/ TDEE multiplier: 2760 calories 7:00am 6 whole + 2 egg whites 10:00am 1/2 Cups Oats & 1 Scoop Protein Blended, 2 TBSP All Natural PB 1:00pm Steak Salad w/ 3 egg whites and Ranch dressing 4:00pm 1/2 cup...

She talks like she has a mouth full of cock, so fucking annoying.

Nice tits Broseph.

You shouldn't have to do shit due to subrogation. Tell the company you will contact the state insurance commissioner if they don't sort the shit out on their own.

Is This Randy Moss Anonymously Bashing Jeff Fisher On Nashville Radio?

Stop overreacting.......it was 4 weeks. FML :( And he still has to clear waivers because it's after the trade deadline.

Holler!

I <3 you

:Chef:

Am I reading this right? Did that slack jawed yokel really get bant?

Fair enough. You're still as dumb as you look though.

olollololol, you just wasted K on nothing.

Do want.