Recent content by futurebird

I read on one of the threds in the guys forum that it stops working if you do that anyway. Most people say no more than three weeks at a time.

I eat 1300-1800 a day, if I eat more than 1500 I make it less than %15 carbs. I'm wondering if this is a little much? (I weigh 110)

The best tip I've gotten from these fine ladies is a simple one: Lift more weight. Lift as much as you can safly, keep stepping it up. You body will burn more calories and more fat. Susan

Having messed with it for a bit I can say no, well not in the first two weeks off it at least...

Do you mean loose fat or just tone up the skin. A lemon juice and oatmeal mask will make skin more taunt. Ask some of the pros here about the fat though, as I'm still working onn it.:eek:

Toohardbod, when someone looks that hard I don't think you can call what she is doing at the gym fooling around anymore! Ps. I really admire your definition, wish I could get there, You made me put down the pasta I was eating and grill a nice lean steak instead ... :D

Sudafed contains ephedrine and yes the response would be similar. Maybe try making your own ECA stack, buy caffine pills Ephedrine pills and some asprin and take them in ammounts that feel safe.

off ECA I stopped taking my ECA a week ago. It was hard to quit, but here is a plan for tapering off (I do plan to go back on, but it was losing it's kick, so I figured I'd lay off for a bit) day 1 - just have caffeine and aspirin half the E day 2 - half the caffeine and aspirin day 3 - same...

Dermalin Cyberflash, I looked up the Dermalin stuff, but it just seems to be a cream of some kind? How can a cream reduce fat? Maybe it just improves skin tone to hide lumpyness/strechmarks?

well... Well I think he's cute, still wonder if he has calves to match those shoulders ;) Why do guys have such a hard time building leg muscle? (this is not in ref to you, Steak Helmet,)

I tend to listen to my body. I do a started set of stretches, but sometimes I 'feel' like I need to do something, most of the time I just do it and see how it feels. My new favorite exercise is hopping up as high as I can switching legs quickly (sort of like sprinting in place, but bringing the...

you were right This isn't a very good photo, ut I wanted to let you guys know How I was doing. The fatty deposits above me knees are going away at last. I moved as some of you suggested to heavy weights and I think I must be burning many more calories per a day. I'm up to benching 110% of...