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Recent content by funnyistheway

  1. F

    Does creatine dosage change for BW?

    I know that you need to take protein depending onyour body mass, so many people will take different amounts. Does thisalso count for BCAA's and creatine? If I am quite bigger than mostguys out there, should I be taking more creatine than the normaldosage of 15 grams per day?
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