Recent content by FromFat2Fit

1st July Impromptu Upper Deload Workout After some lacklustre performances in the gym and feeling flat, I have decided to have a deload week to help with my accumulated fatigue. I'll be doing this at 50% of my volume (weight). I've also introduced a small amount of Anavar to see how my body...

Multiple Workouts My job has my time completely tied up, between juggling waking up at 3am, hitting the gym straight after work, being a parent and cooking for the family, and then to bed, I've had logging on the backburner for the last week unfortunately. Since my last log post on the 21st of...

21st June Push Workout Today was supposed to be a cardio only day but I felt like I had to lift some metal and get a pump, so I ended up having doing a push session and hit some PBs which felt great. Single Arm Lateral Raise (Cable) WEIGHT & REPS (W) 10kg x 5 reps (1) 20kg x 12 reps (2) 20kg...

20th June Lower Workout Today is my birthday and rather than having an easy rest day, I decided to dig deep and smash out a lower session with my wife. Seated Leg Curl (Machine) WEIGHT & REPS (W) 27.5kg x 5 reps (W) 41kg x 5 reps (1) 45kg x 15 reps (2) 47.3kg x 12 reps Hip Thrust...

19th June Upper Workout Looked big today in the gym, had lots of people tell me that my shoulders, arms and chest is looking much bigger, that's always nice to hear. Pushed myself really hard and dug deep for every exercise, wish I was this focused and pushed this hard every day. Single Arm...

Thank you brother 💪🏽 Updated pic ☺️

Touchdown! Another touch down from my main man. Thank you brother! Excited to start using your Test E!

16th June Pull Workout I was fortunate enough to have my wife join me in the gym today. We smashed it out and pushed each other hard and fortunately hit some PBs and Best Volume sets. Bicep Curl (Cable) WEIGHT & REPS (W) 45kg x 5 reps (W) 60kg x 5 reps (1) 70kg x 12 reps (2) 70kg x 12 reps...

Giveaway Touchdown! What an absolute legend! I am so thankful and appreciative to receive this giveaway prize. This is the first prize I've won surprisingly and what an amazing prize it is.

9th June Pull Workout Having returned from a family holiday to visit my parents and friends, I managed to stay on track with my eating and even fit in a gym sesh. However, I haven't logged that workout. Today I had a push session on only a few hours of sleep, still I managed to summon up energy...

This was also my thought but I don't want to get suspended for calling it out

Out of curiosity @ROIDDERS , why do you think Anavar is a good option? I just don't see this being a good option for an overweight woman.

Also thinking the same thing. Someone that's not sure on what to do and Reta/tirz clearly being the better options, and then Anavar is mentioned as a good option?

Thanks brothers. Appreciate the support 👍🏽

9th June Pull Workout Was lucky enough to have the gym to myself today at midday. I'm enjoying trying new exercises set by my coach. Officially has been a week since having @Swcc as my coach and so far he's checked in with me most days asking how everything is going and if i have any questions...