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Recent content by Froggler
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Meals a day
My normal day consists of waking up, eating a bowl of cereal w/ skim milk. I eat a salad w/ chicken around lunch. Go running then a little later for 20-1 and a half. I vary this and do it 4-5 times a week. Dinner, I eat a well balanced meal, and follow up by lifting pretty intense in the...- Froggler
- Post #7
- Forum: Diet & Bodybuilding
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Meals a day
Will I loose more weight by eating more small meals, say 6 than 3 small meals? I just can't seem to burn off that love handle fat.- Froggler
- Post #4
- Forum: Diet & Bodybuilding
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Meals a day
I've heard that if you eat 6 meals a day, you lose more weight than you would by eating 2 or 3. can anyone touch up on this?- Froggler
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- Replies: 7
- Forum: Diet & Bodybuilding