Recent content by Frisco Chick

Here here! :mix: Same in my department, they look at me like i NEED to eat it, and Almost give me dirty looks for not wanting to eat the "pizza" or cookies that someone made. They say "don't you have to go to the gym?" :mp5: :mp5:

I tried eating before my workout and i felt all bloated, even an hour before. Thing is some days i do both... Weight-cardio Still good to eat before if you do weights first then cardio? Oatmeal is yummy! Do you guys use regular oatmeal? or actual "oats" and mix with egg whites? =then protein...

:idea: Good one spatts, Looks like i'm not the only one that wants to know how to get results.... :p

HEE HEE Ok, i had a hard time!! but i did it!! Now... Frisco chick.. Thanks guys!:p