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Recent content by freighttrain42
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Newbie- Help with gaining weight/mass.
Sign up for my fitnesspal or something to track your food and see how many calories your eating a day. Eat more. Drop cardio. I used to be 100lbs at 5"8 years ago before I figured out how to gain :) Sent from my iPhone using EliteFitness.com - Anabolic Steroids, Bodybuilding- freighttrain42
- Post #4
- Forum: Women's Fitness (Female Bodybuilding and Training)