Recent content by Freakz_Goliath

Adren is doin' alright. Why do you ask? Tell them I said "Hi".

2 grams of protein per pound of LEAN bodymass baby! I mostly use BL gear. I am 6'5 and weigh 325 @ 11% BF. Since you're taller and wanting to put on muscle mass, you don't necessarily need to go heavy on the weights. I could write a book on this but remember that strength doesn't always equal size.