Recent content by freakfit

Current diet. I stick to this most of the time sometimes ill swap out a meal for a shake and easy carbs if I'm in a rush, but this is mostly the staple. Sponsored by: @Raptor Labs @Raptor Rep Breakfast 4 weetbix 30g honey 30g nut butter 1 banana meal 2 chicken 160g potato 370g meal 3 3...

This man has completely transformed his physique in the past couple of year's and it's a true testament to his work ethic!! I can't wait to see him step on stage in September and be in contention for that pro card, he's worked his ass off and deserves all the credit for where he is today a...

Todays Push session Incline smith press 130x8 110x10 flat dumbbell press 60x7 55x8 Incline chest press 65x7 50x7 pec dec 55x 10 45x12 overhead triceps extension 20x12 17.5x14 Chest has always been a hard body part for me to get strong because I've had shoulder issues but since taking...

Yeah bro been operating for a bit over half a year should check out the products 👍

Pretty good thanks bro slowly growing!!

Thanks bro!!

Hey everyone!! Looking forward to posting in this space and also connecting with you guys along my journey. About Me 30 year old male Recently left my job of 11 years to pursue online coaching full time and also working with @Driven_nutrition helping ship out orders. Been lucky enough to...