Recent content by Franksjr

Thanks for the feedback Doc, my problem is I've been on a plateau for several months now after losing about 10% body fat and 30lbs over the last year on the Body for Life program, I'm still at 24% BF and would really like to get it off. I usually work out with weights 3 times a week but I'm kind...

Any suggestions on what prohormones to take while on this Atkins kick to loose weight?...any good info would be much appreciated. thanks, Frank