Recent content by Frank_Zane

Interesting article, short read. WebMD April 22, 2003 -- Waking up to bright light may trigger a rise in male hormones that could ease sexual dysfunction and other symptoms of depression. A new shows that early morning light therapy caused a surge in a pituitary hormone called luteinizing...

thanks...I think I will try that

Has anyone experienced seperating of the layers of paper when cutting the squares of paperbol/paperstrol. I never had trouble until my most recent batch. Even when cutting them with very sharp scissors, a few of them seperate, dropping crystals/powder all over, rendering them virtually...

Frank Zane all the way...obviously My frame is very similar to his...same height too. Ive been shooting for a comparable physique since the first time I saw a picture of him and read his stats.

I just got a copy for X-mas. The person who gave it to me found it for auction on Amazon.com. Do a search for "Pumping Iron" on the Amazon site, check out the results for the auctions. The tape I have is good quality. I am very pleased. Just watched it tonight as a matter of fact. Hope...

Well, I havent posted in quite some time...but decided it was time to share my experiences. I used to use a different name about a year ago. Anyway...I decided to finally step out of the world of natural training this summer. After three years of diligent training and eating and researching I...