Recent content by Forumbrah

hi guys,ive been lurking these boards for about a year and finally made an account. i am currently 18 years old been training for 4 years started at 160lbs at 6ft now around at 195lbs at 12% body fat estimate stats bench-160kg for 1 squat-220kg for 1 deadlift-255kg for 1 videos soon to be on...