Recent content by forearms44

Alright thanks a lot thats what ill do!

Hey im 31, have done one cycle of test only 2 years ago thats went well. I'm 6' 225pounds with around 10% body fat I'd estimate. I have been lifting for 11 years and my diet and routine are deff down. I get my stuff and most of my advice from the gym, but had a question I couldnt seem to get a...