Recent content by Football-mad girl

Thanks for the reply... I think I eat right I tend to eat chicken and fish most of the time and always cook. I eat two meals A day plus snacks of fruit. Vitamin bars and sometimes cod on its own :S no matter how much I eat I don't gain weight... I have stop doing cardio and spend near enough a...

Hello I'm new to this site so not sure if I'm writing in the write place. I have been training in the gym for nearly a year and can't seem to gain size. I am 5'8 in height, weight 9st and 22yrs old. I used to play football but now concentrating more on gym. I know I train hard and have seen a...