Recent content by FlexMom

Thanks for the reply Sassy. I hear what your saying (I hear it a lot from people at the gym too) about staying so lean. I never thought of myself as "fat", just disproportionatly "fat" (legs and butt) and gaining weight slowly but surly as i was getting older. Turned 35 and saw things going...

How many caories are you consuming each day to maintain your weight while doing that much cardio? What are your stats? I feel tired a lot but NEVER hungry. I eat 7 times a day (about 2,000 calories) and do cardio only 4-5 times a week. I just posted a question about this topic (kinda). I'm...

clen made me feel crappy too! Headache, irritable, fatigued, basically like total SH*T! (LOL) I gave up on it. Prefer ECA - it's short lived but gives you the kick you need and help metabolism. Has anyone tried HOTROCKS (I think thats what its called)? I read that its awesome.

I tried clen - made me feel like crap! No jitters or anything just felt DREADFUL! Tired, fatigued, all the things your not supposed to feel. I gave up on it after 5 days of feeling crappy. I think an ECA stack is superior for energy and thermogenesis. And as long as you eat clean &...

Hi all! I was wondering if anyone out there agrees with me when I say I don't believe in a "bulking" phase. I worked my ass off to get to 10% body fat and would like to stay here (it's a nice place to be after 8 months of ridiculously hard work) while adding some muscle weight to my small...