Recent content by FLEXIN

I highly doubt Jay is finished. He loves the sport way to much and I'm sure will try to regain his title. But Phil should be able to repeat several times if he stays on track. So many great bodybuilders are makin their way to the O now so it's going to be a lot of hard work to get the title and...

DOSAGE: Average dosage is 1 c.c. (or 1ml) / day for every 200 lbs. Glute shots i hear are best. I just ordere some so im gonna run 1ml eod and see how that works.

You're guy lied. That's not true at all.

I was the same way. I was once 5'10" and 145lbs. What worked best for me was eating a ton like you are now and my workouts were mon, wed and fri. Mon deads and back. Wed chest n tri. fri legs. Basic compound movements will do you well. NO CARDIO.

I'd gladly run 100mg test p, 100mg tren a and 50-100mg of anavar daily. That combo is sexy ;)

Nelson, from what I'm told your body actually uses more of prop than cyp or enath. But you have to pin every day or eod for it to do it's work.

I use prop eod at 200mg each time along with 50mg anavar and LOVED the results.