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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by Fitnsxy

  1. F

    eating dirt

    lmao
  2. F

    hey guys a ? about gi and fat loss

    I thought the whole glycemic index was based on insulin response. How can something be low GI and still elicit a significant response? This doesn't make sense to me.
  3. F

    Newbie looking for diet advice

    100 g carbs isn't even close to a keto, it's just a really low-carb diet you've got there. Too many supps in my opinion. You should get your meals from real food whenever possible.
  4. F

    Lowfat diets

    That still looks like a lot of fat for a low fat diet. You should try to keep it below 30%. Why don't you try an isocaloric diet to ease yourself into carbs and away from the fat?
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