Recent content by fitnesschick_1

OMG Mini Mouse I had no idea that after you get "used" to lasix and then try to stop your body freaks out on you - 15 pounds of water IS major! Holy shit! :eek2: I don't know if gradually dropping off will prevent that but I still say you need to get off them. So try to do that asap K? I...

LOL that is hilarious KB I'm sorry but it cracks me up someone would take the time to post on such a retarded subject! First of all EVERYONE knows who Monica Brant is and I personally enjoy your avatar - she's inspiprational to me:D But trust me I am a lucky gal that got to see KB's body...

I think mini is slowly on her way to a healthy recovery;) I know it's not that "simple" but I'm happy you want to put on muscle. You told us your 40, 40, 20 ratio which I think is a good ratio. How about telling us your planned caloric intake? I know you prob didn't do this on puprose...

Mini, I'm encouraged by this step you are taking to want to build muscle :) I agree Madonna looks good too but Courtney Cox looks unhealthy imo and as she's gotten thinner the past couple of years she has aged in her face by 10 years to me. Anywho, I just wanted to say about Lasix I've read a...

I always do cardio on non-training days too. I'm plain worn out after lifting. But, sometimes when trying to get lean I"ll add a 20 min HIIT after training but NEVERRRRRRRRRR on leg day. It'd be impossible. Hell, I can barely push the clutch down in my car to drive after leg day :p stick...

ROFLMAOOOOOOOOOO:lmao: OK Thin, I was going overboard on the cake and ice cream maybe - but at least a nice lunch w/ some good amount of calories :) Good luck both of you!;)

I love it!! That is so cool you two are running together! :mix: Yep KB, thin could kick your ass if you aren't used to l.d running. Don't go too fast at first and wear yourself out. Keep a steady pace then sprint at the end. It's mind control big time too. Then take out thin for some...

WOW!!!:p NOt only for how great you look and how hard you have to work to get there,,,,,,,,,,,,,, but for doing it in ONE YEAR from a size 12! KUDOS!!! :D You are in inspiration to me VooDoo!! So while an anna did u gain much fat along w/ the lean body mass? STILL IN SHOCK!!! KILLA...

WOWWWWWWWW!!! You look amazing girl! The commitment and dedication and consistency to acheive that is very admirable. You look like a damn hottie sista!:p Congrats;)

Once you start feelin the shakes you should stick to that dose or even back it up one pill if it's too much. Sides should be tolerable. What are you feeling? ANything besides shaky or a little warm?

ROFLMAOOOOOOOO!!!!!!!!!:FRlol:

Great post!:) I too am printing this post out to give to my family that thinks I'm nuts!:rolleyes:

I think your problem is consistency. You have to be patient. ANYTHIGN you do will not be permanent if you don't stick to it. How long did you do Body for Life? If you quit after one month of course it won't work. Since you just want to get "in shape" I'd do that. It's a sound nutritional...

Well what time is your dental appt? I had a cavity filled while on clen but it was in the a.m so I had only taken one pill (20 mcg) and no probs w/ the shot or the nitrous oxide. But I dn't know if you have taken a lot taht day......... hmmmmm......... maybe you shoudl ask your dentist to be...

VERRRRRRRRRRRRYYYYYYYYYYYYYYY Inspirational!! WAHOO! I'm so excited to find all you strong ass women!!! Thanks for the insight HBG! :p