Recent content by fitistic chick

Gypsy, I can totally relate to you! I have had the same outlook on the weekend splurging. I know what works for me. I just need to do it! I was 137 this time last year 5'4 and several montys later building a new house and moving farther (by like a few miles...pahleeze) from the gym I am quickly...

Yay for you!! I too seem to have a problem with meeting my goals. This is good inspiration! So Gypsy, did you follow your diet to the "T"? Any weekend cheating? What did your diet consist of? What are your stats? Just needing some pep! I have been taking Effexor and it give me such an I don't...

Very good points! I assumed that NANBF comps were totally drug free. Here is a clip from the NANBF site: Competition in the NANBF is limited to bodybuilders who have not used any form of strength or growth enhancing drugs, hormones, or other substances including legal pharmaceutical substances...

Tneuf, I totally agee with you on that subject. I couldn't even get much out of the trainers at my gym when I approached the issue. Whole different story if I was the one who started the convo about non-natural products, their eyes lit up and they would tell me all about them. I would like to...

Good work Daisy! I have no idea what my problem is. I have just lost my "gym drive". It is sooo hard to get back into the groove. I am trying to loose the 10lbs I gained over 5 months (we built a house...got way off track) Anyone think it is a bad thing for me to ditch the weights and focus on...