Recent content by fitguy1975

Slyder suggested a few but its not specific enough. Sorry to hassle I just want to make sure that I do it right.

You guys seem really helpful so here goes my post. I have been working out 10 years and have done 2 cycles. I am 6'2 212lb and lean. My goal is to get to around 220lb ripped!!! I am thinking of just using winny for 6 weeks but I hear that you should use it with test. I have heard some...