Recent content by fitgal

Hi there, I know I'm a little late getting in on the hair discussion, but - I had heard that any little bit of hair on the body gets stained by the protan, and you'll look hairy even if it is light and blond if you don't shave before hand. I just did my first show a month ago, and I didn't take...

On the main question - I've been going for the sugar-free foods these days. I figure my body will use the fat better than the sugar. Personal opinion, I also like to avoid the sugar crash.

I gotta agree that its nice to have little helpers like clen or T3 when trying to lose bodyfat, but really, it is diet. Everyone gets sick of hearing it, but once you do it, you'll see that nothing works like a good clean diet. I had clen and T3, and ended up using pretty much just the ECA all...

I like the swedish beauty products too, but another that I've been using lately is Cafe Bronzer - HOT. I used them both before my show. I had a really hard time tanning (possibly being so lean?), I ended up depending a lot on the pro tan, and it actually turned out pretty good - even without a...

I've grilled my chicken all the way through my diet, I used to use garlic powder and mrs. dash, though now that my diet has gotten more strict, I use tamaric powder and pepper.

I happen to be a peanut butter addict. It does have good fat, but very large amounts in small portions. Keep it to a minimum. It also depends on where you are at with your fat loss. If your working on the last couple pounds it may be a good idea to cut it out. From personal experience I...

Thanks Stu.;)

I like to rinse my tuna so its not quite so fishy, and throw some sliced cucumbers and/or chives in with pepper and/or Mrs. Dash (garlic & herb..hmmm) - I find that alright to get down. Cucumbers are good because it really moistens it up and makes it alot easier to swallow.

Thank you for the luck. Maybe I'll get more and try it again after this show, or just take the other four shots that I still have.

The viles are clear with green writing, the brand is SCHERING. I knew it would take a while, and I didn't have any problem with being patient, but the guy at the gym who is supposively so "knowledgeable" about this stuff, said that with a girl, a sensitive clit should be noticed very soon after...

I hate admitting this (the quitting, suspecting fake part), but I had planned on doing 6 weeks of primo, one shot a week (100mg). I took the first two shots and it was the day before the third, and talking to some people around the gym they said I should have noticed something very soon after...

Not to look passed ya' bmom, but on the main topic....I love knowing that when people look at me, its not 'skinny girl' they see - I love having visible muscle so people can see that you've worked to get where you are

I am so glad to see that so many other people love peanut butter. I love natural crunchy peanut butter, or even just plain peanuts, sugar free chocolate anything is pretty good too:)

I hate admitting this (the quitting, suspecting fake part), but I had planned on doing 6 weeks, one shot a week. I took the first two shots and it was the day before the third, and talking to some people around the gym they said I should have noticed something very soon after, especially being...

Sorry, I'm repearing my question I asked a little further up - How long did it take after your first injection that you noticed these sides? (To anyone who has tried primo). Thanks.