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Recent content by Fitchick23
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weight training v. cardio
need help here too Hi everyone! I'm new here as well, and have a related question. I just joined a gym (for the first time) and am ready to get fit! I dont have any weight to lose as I weigh 115 pounds right now. I wouldn't be opposed to gaining weight if it meant builiding muscle. Basically, I...- Fitchick23
- Post #3
- Forum: Women's Fitness (Female Bodybuilding and Training)