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Recent content by Fit mum

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    Breast Implants, Over or under the muscle?

    I have had both placements. My overs look more natural and move a LOT more naturally. Unders move when you use the muscle. There is not a lot of benefit for covering rippling..as only the top half of the implant is covered anyway..and the ripples are more at the bottom. Well fingers crossed you...
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    Getting a Boob Job

    I am a bit of an expert with this..have had saline unders / anatomical gel overs and now round overs (yes finally happy and no problems..phew) My advise. Go see at least 3 PS. Take pics of what you consider perfect/too small/too big. Pics speak louder than words. As far as placement, I would...
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    yohimburn es WOW!!!!!!

    AM cardio...I get up when the hubbys alarm goes off at 6am..I don't have time to sit around 20-30 min before heading off. I power walk with interval jogging for about 45min..is it still worth putting it on? When I get it of course :) hoping it gets past customs..dam Australia customs grrrrr
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    how do I change name?

    I tried starting a new profile but because my e-mail is connected to the existing account..it will not let me start a new profile. I don't want to be a Plat member as we are a one income family with two young kids..money is something we spend wisely..not saying this place isn't great :qt: but...
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    how do I change name?

    my name is too similar to gymmum..so I am going to change it as people are confusing us. Do I have to create a new profile totally or can I edit it somehow?
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    Do topical steriods work?

    Link is http://www.mrsupplement.com.au/australia/testosterone_transdermals.htm basicly does the pros outway the cons?
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    Do topical steriods work?

    My husband is looking at topical steriods. His reasons for use would be more for increasing synovial fluid at the joints and help expedite healing of connective tissue as he recently had a minor tear in his knee. He is also finding he gets some weekness in wrists and elbows (getting old bugga)...
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    HELP..new here

    thankyou so much ladies..some good tips there..definately going to try adding splenda and cinnamon..also making them into a pancake is something I will try as well. Definately made me feel welcome ladies..thanks
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    Splits?

    I am only new to this myself..but back and legs on the same day is a bit much..both big muscle groups. Better off doing Back and bi's and putting tri's on the same day as legs. sure the more experienced ladies will say what is best but know back and legs is too much on one day.
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    HELP..new here

    Hi ladies. I am from Australia and 38yrs old. I have two boys..both young..2 1/2 and 1yr..so wanting to now hit the gym and get into shape. I have been looking at the 'feed the muscle, burn the fat' book..so aware diet is VERY important. One thing I found is the oats are very popular...and I...
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    Breast Implants, Over or under the muscle?

    I have had both placements and unders suck..lots of distortion when you use the pec muscle. The only reason unders became popular is because saline was being used and it is not as soft and silicone and tends to ripple (wavy look and feel) and this has to be covered. Now that silicone is in full...
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