Growth Phase Diet begun today.
Big Leg Session in a new gym.
Never out this volume of food in before but I’m excited to see the growth while staying as lean as possible.
Cycle planned out for this now Test/Eq 3:1 With a sprinkle of T-bol while EQ is loading. grateful AF to @Core Pharma Rep...
Good morning EF Community.
Going to be logging my first growth phase here. It’s been brutal couple of weeks feeling like I’ve regressed physique wise with a couple of poor calls from my last coach. But we learn and we adapt. Taking the next 6-8 months to really grow.
2026 New Coach, Awesome...