Recent content by FikiF

I've got some whey protein and ive got nitro-tech and some creatine, im wondering if anyone has any ideas on what type supplements i should take, or what brand yall think is the best, i appreciate ur post step. tahnks. -kevin i was lookin on protein factory and there were so many choices that...

Bulk Diet for lightweight >Help ?? im a young newb on this board but i gotta question, first off im 16 like 160 pounds 6'1" 4.5% body fat (or thats what the school said so assume thats not exactly correct ) so you can tell im pretty skinny and if i want any chance of being on varsity football...