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Recent content by fcompton
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Too much LBM loss.. I think
Kinda frustrated I am a 56 year old male who started a fat loss program 8 weeks ago. My starting stats are: Weight=249 Waist = 51 Body fat at 30.7% I have used the Weight Watchers system as a form of diet with the addition of additional protein and vitamins. Additionally, I weight train on day...- fcompton
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- Forum: Diet & Bodybuilding