I seem to have reached a plateau in my development. I am 41 years old, 5’10” tall and weigh 210 lbs. at 18.5% BF. I started training about 16 months ago at 232 pounds and 32& BF. My current, and 5th cycle, is 500 mg of Test Enanthate, 450 mg Deca, and 400, mg of Equipose weekly.
My diet has...