Recent content by famefit

What is the recommended Sodium intake ??

Great Post Need2

the best way... is when im on top... grab my hips and push me up and down.. mmmmm damnnnn

Orginally I had thought cutting my carbs out would help me see fast results.. which I did see however now Im not seeing those results anymore. i was under the illusion that carbs were bad ... however it was just my choice in carbs that were bad - breads pasta's etc.

Thanks for the welcome ladies. I really appreciate the help. I could definitely use any information you have to help me push through this. True Keto Diet... - how effective is it? would it be something you suggest for quicker results? Carbs are definitely my weakness ... the less I eat the...

Hey Everyone.. a girlfriend of mine recommended I check out this site. Ive spent a couple days reading different threads and you ladies are all so knowledgeable I was hoping you could shed some light to my problem and possible give me a few answers :) I'm 22 5'5 142lbs.. I started out back in...