Recent content by faidra

If sauna had weight loss effects, Finns wouldn't be in the top 5 of the fattest people in the world... Of course you might weigh less after going to the sauna, since by sweating you lose some water. But when it comes to fat, I don't believe there's any significant change in your body fat whether...

Hi all, here's a new member from far away Finland :) I had to reply this since Finns are crazy about sauna, and many use it every week 2-3 times. Actually, it's so much an everyday thing that even though I'm a university student, I live in a townhouse which is especially for students (in a...