Recent content by excelin

I know there are a lot of busy guys on this forum so I had to ask what you all do to eat. I run a business, for about the last month I have gone home to eat. I have been eating 5-7 times a day. What makes it tougher is I am cutting so going to subway or quiznoz's is outa the question. For...

if im reading the ingredients corectly, there is no crust to that thing.

oh man, MM tastes so damn goooooood. cookies & cream, or chocolate !!! Mike

yes!!! i can still drink it, oh hell yea!!! Mike

if im right, im not supposed to be eating dairy products while cutting. I love this stuff for before bed shakes, can I still drink it. Please help, before bed shakes w/ water just blow Mike

yea, i was wondering the same thing. I havent dropped a solid load for quite a while now. Although, i pee ever 30 min on the dot. Im not on ckd, im just cutting real strictly. Is this normal? Mike

so while cutting can i be drinking this stuff??? Mike

so i must just have the perfect diet, LOL. common no one else has any comments/ suggestions? Mike

yuck, can you say outa proportion. I like the caption that says " imagine his confidence" yea right, i hope my arms never look like that. Mike

well from what I know a lot of sodium will cause u to retain water, however you say your not. Im cutting now too, i try and stay away from the stuff as much as possible. I would guess i take in well under 1000g a day. I just started really watching sodium levels last week. Mike

just signed up! Mike

any other foods / supplements i should be eating? Mike

You wont kiss a girl who ate something bad??? what if she still has the ice cream in her mouth or what ;)

no way, i havent been to a fast food place for yrs. although, if you count subway, quiznos as fast food. I maybe eat there once every other month. Mike

i drinkn protein before and after WO, but are goals are probably quite a bit different. Always drink protein right after, about 50g whey. Mike