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Recent content by ex130kg

  1. E

    Can anyone help with a plateau?

    Gidday guys - can anyone help with a plateau? I have lost approx 20kg in 12 months or, kept 95% or so of my strength, but am very frustrated in trying to loose the last 5-10 pounds or so which reside manly around my gut and lower back. I have tried coming off ECA stack for 8 weeks and am now...
  2. E

    Blood Glucose & Ketones Monitors

    Can any recommend a monitor that tests both boold glucose and ketones? What about lactate levels? Thanks
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