Recent content by Ethereal

Just a few threads lower I posted a question about a starter's diet, but I believe it went astray because I did not provide enough information. So to be more specific: I'm a 22-year old, 70 kilos, 1m79 guy. I'm not very serious about bodybuilding; I'm just wanting to lose a little bit of fat...

Hi! I'm new to the art of bodybuilding and currently just working out a decent routine to use about three times a week. Although I've noticed that most people on this board seem very hardcore about it, I myself am not very willing to stick on a diet of tuna and shakes. However, I am willing to...