Recent content by estaley

Thanks for the advice guys. I am not as worried about the depression as i am about the injury and getting myself back into shape. I think the only thing that keeps the depression around is the injury and the lifestyle if forces me to live. If i could get rid of the pain i think every thing else...

I want to thank in advance to anyone who is going to take the time to read this post. I am sorry its so long, but it is a complicated problem. And i am in need of some serious help! Male Age 28 Height 5, 11 Weight 195 lbs Body fat = Spare tire My History: I started working about at about...