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Recent content by ESSAWI

  1. E

    my firstcylce, help

    I m not trolling , the coach in my gym told me this cycle but really i dont trust these guys , i think i need to read more
  2. E

    my firstcylce, help

    Hello, im male 29 years old I have experience within 10 years , i tried several workout such as : 5x5 , PHAT, HIT, HST I could lower my bf to 12% from 22% Now im 187 pounds ,15% bf I read among forums ,books , also heard from people I will make my first course for AAS I deiced to make it short...
  3. E

    My first cycle help pls

    Hello, im male 29 years old I have experience within 10 years , i tried several workout such as : 5x5 , PHAT, HIT, HST I could lower my bf to 12% from 22% Now im 187 pounds ,15% bf I read among forums ,books , also heard from people I will make my first course for AAS I deiced to make it short...
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