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Recent content by ESQ

  1. E

    when is it too late

    not holding much water at all. im using 20mgs a day of the dbol. just want to make good gains and the more i read and learn 500/week might be better for me.
  2. E

    when is it too late

    im 3 weeks into a sus/dbol cycle. up about 10 pounds with the dbol, im running the sus at 250/week for 10 weeks, and with it about to kick in when is it to late to kick it up to 500/week if i dont like the results i see. thanks
  3. E

    solid food after workout

    what is the real difference between the 2. i know the shake is absorbed quicker, but how much better. i always drink a shake but what if you have to workout before a lunch meeting or something to that effect. is solid food a bad choice if you have to do it.
  4. E

    last minute questions

    thanks guys i appreciate the help
  5. E

    last minute questions

    im about to start my first cycle sunday and i have a few questions. im 6' 175 at about 7-8% bf. im doing 10 weeks of sus250 and 20mg dbol for the first 4 weeks. my questions are(1) do i need to frontload the sus, ive heard yes and no if so ill do 500 the first week. (2) i take eca right now just...
  6. E

    xanax help

    my doc cut me off the xanny's. ive seen some online pharms that sell them but the prices are real high. any help on a good site for xanax. thanks.
  7. E

    overtraining?

    he eats like a horse. eats clean but eats a ton.
  8. E

    overtraining?

    My girl's brother as been my training partner for about 6 months now and he as made good gains, but the problem is even with low volume (6 sets) he will stay sore 3-4 days after traing a body part. I for one believe in low volume while natural(which he is) but due chest on monday and still be...
  9. E

    winny and clomid

    bump for any more help
  10. E

    winny and clomid

    Im in my 3rd week of a 6 week winny only cycle,and im very happy with the results. Ive put on about 5-6 lbs and stayed same bf% if not a little lower. Wondering if clomid is needed. I hate fucking clomid. Excuse my french but the shit makes me a big emotional baby. Any help for those who have...
  11. E

    eca help

    bump
  12. E

    eca help

    I know that taking eca after a cycle can help keep the gains you make while on, but what about ephedra free eca's. xenadrine efx and so on......
  13. E

    little help with winny

    bump for some help
  14. E

    little help with winny

    Im about to do 6 weeks of winny alone at 50mgs a day(2 split doses). My questions are if im looking to put on solid lean mass(5-8lbs) is it better to stay low reps high weight or go for 8-12 rep range. Also i hate clomid, is it needed with just winny. Im 6' 180lbs at 8-9% bf, and hoping this...
  15. E

    eca and nyc

    and some info on the 5on 2 off deal. any body had good results with the eca cycled like that?
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