Step one to a new lifestyle.
It seems there is always the latest frenzy of diets.
Brand name diets come and go as quickly as Octomom
is having babies. Then there are the “Extreme” diets.
I would say over 95% of diets out there work. I do
question ones health on extreme diets that...
Hi fellow fat loss buffs.
My goal is to give you all kinds of tips on how to shed
the fat pounds and keep it off the healthy way.
I am not a doctor, just someone who has read over 1,500 articles and
books on fat-loss, health & nutrition. I have personally lowered
my cholesterol from 238...