Recent content by enka

Hi i've just started 5x5, im 19years old, 5"8 and 70kgs (152lbs or so)... im looking to put on as much mass as possible in the 9 weeks of 5x5 and i was just wondering if i could get some opinions on my diet.. yesterday's diet looked like this: Meal 1 (8:00): 125g whole wheat pasta + beef sauce...