231 lbs 19" arms, 49" chest, 38 waist (out of season lol). Train on a 4 day on 1 day off then 3 day one day off routine.
physical culture, computers, driving, martial arts, home entertainment, good conversation, good food, good drink and last but not least tormenting my good wife lol.
- Birthday
-
Nov 4, 1962
(Age: 63)
- Location
-
west yorkshjire
- Will you accept insecure email? (non EF email)
- yes