What would your recommend for beginners? I'm 44 and have a few years of lifting behind me. I am decent fit & shape though I am having a very hard time adding more muscle and energy.
I was looking at Dianabol but I would definitely like to talk to someone with experience.
Thanks man.
I am currently in a leaning process again. I've maintained my fitness over the years then building a home and Covid set me back. I'm back at it now and feeling much better. Though after a few straight years of diet, working out and being a father has made it truly hard to make bulking a thing...