Recent content by eliza0404

Thank you so much for all the wonderful info...i am going to take your suggestions and cut out the fruit even though it is natural sugar it is not working for me..it is my diet and i realize that now..and i am going to do what has been suggested to me... Again thank you i will start tomorrow...

okay i read the links...okay so can anyone help with a diet for fat loss...i am still going to run the var for the 6 weeks, i already started and i am going into the 3rd week of 5mg..thank you for all the help and it would be great if anyone can help me with a good diet that i can get the most...

Oh yeah also i take cla the pure one too, if it matters

Hi again...thanks for the help so far..okay here it goes...my diet... 7:30 am... 1/2c egg whites, 1 low carb corn tortilla, & 1/4c fruit..or i eat 1/2 fat free cottage cheese with 1/4c berries and 1/4 oatmeal...i use sf creamer in my coffee and splenda and stevia... 10:15 ish i will have an...

Hi everyone i am new to ef but need some advice/help etc... I am 30yrs 5'6 136 bf is 19.5% just started a anavar cycle last week this is going to be my second week on, started out only taking 2.5 mg just to get it in my system then i am going to just run with the 5mg..but here is my deal i...