Recent content by ELISAMAE

SHAKE IDEAS #2 Thanks so much everyone for your creativity! I'll look forward to grocery shopping this week. While I'm here, I might as well give you an idea of what I'm even doing here. I"m 5'2", would like to lose about 20 lbs and need some inspiration/motivation. I'm not looking to bulk...

Greetings all :) I'm a newbie to this site, but I've heard positive things, so I thought I'd check it out. If any of you have a protein shake recipe you'd be willing to share, I'd love to hear it. I have a few basic ones I drink, but I'm all for variety. Hope to hear from you soon...