I am a 43 yr old newbie, 6`1 started at 198pounds 14%bf-16 weeks later 215 pounds 15%bf.
1st cycle and i did not take this seriously engh in terms of planning the cycle to begin with or how to come off.
weeks1-14 deca400-600mg/week
weeks11-14sust 1 anp/250mg every 5days
weeks14-16test...