stats:
height: 5'9
weight: 215
bf: not sure prob 12% or close
cycle history: 3 cycles before this
training split (5 days per week):
chest
legs
arms/calves/abs
shoulders
back
cardio:
30-45 min pwo 4-5x a week
some days I will walk in the morning obviously on an empty stomach
cycle goal: cut...