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Recent content by EF OMEGA
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Best Kind of Cardio before competition?
if you can do it, running outside is the best only 2-3 times a week is needed- EF OMEGA
- Post #14
- Forum: Diet & Bodybuilding
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Forum Member, Changes His Life and Wins $25,000
"my son was my training partner" thats awsome :)- EF OMEGA
- Post #3
- Forum: Diet & Bodybuilding