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Recent content by eddie2686

  1. E

    Newbie here. Wanting to start a cycle.

    Today I did squats, deadlifts, prone leg curls, leg presses and calf raises both standing and on the press machine. All were 3x 8,6,4
  2. E

    Newbie here. Wanting to start a cycle.

    So I should take A50, SuperPump 250 and SizeOn? All together?
  3. E

    Newbie here. Wanting to start a cycle.

    That is one thing that kills me is the whole diet thing. It's hard being in the military and having two kids to make a decent diet. I'll research the products listed, I've never tried anything except one "cycle" if that's what you want to call it of SuperPump250. I'll do some research and...
  4. E

    Newbie here. Wanting to start a cycle.

    Nothing?
  5. E

    How are those jersey shore kids not dead from heavy steroids and drinking every night

    I concur.
  6. E

    Newbie here. Wanting to start a cycle.

    And I do work out my legs every week. I have been told that I should work squats or leg extensions into my workout every day even if I'm not working legs that day, any thoughts on that? Thanks for the inputs and the kind words on my upper body, haha.
  7. E

    Newbie here. Wanting to start a cycle.

    As far as a diet goes. I don't really have a set diet right now really, it would go something like this. Breakfast (after workout) 6:30am(ish): Protein shake 1 cup oatmeal 8 oz. water Mid-morning snack 9:30ish: Protein bar One serving of yogurt or cottage cheese Lunch 12:00ish Leftover...
  8. E

    Newbie here. Wanting to start a cycle.

    Thursday- Chest/Back/Biceps/Triceps Modified Compound Superset #1 Incline Barbell Press 3x 8,6,4 Close-Grip Chins 3x 8,6,4 Modified Compound Superset #2 Chest Dips 3x 8,6,4 Pull-Up to Front (Wide Grip) 3x 8,6,4 Modified Compound Superset #3 E-Z Curls 3x 8,6,4 Close Grip Bench Press 3x 8,6,4...
  9. E

    Newbie here. Wanting to start a cycle.

    Alright here's a sample of my routine for the past few weeks. Monday- Chest/Back/Biceps/Triceps/Upper Abs Superset #1 Incline Dumbbell Press 3x8-10 Pull-Up to front 3x8-10 Superset #2 Dumbbell Bench Press 3x10-12 Neutral Grip Pull-Ups 3x10-12 Superset #3 Dumbbell Hammer Curls 3x8-10 Overhead...
  10. E

    Newbie here. Wanting to start a cycle.

    I'm 5'8" and I'm 25 years old. I'll post my current workout regimen and diet in a few.
  11. E

    Newbie here. Wanting to start a cycle.

    I'm new to the forum. I've been working out for about 4 years now. I've tried supplements from GNC, Bodybuilding.com, etc. But I've been wanting to do a cycle for awhile now. Just not sure what would be best for me. I want to put on size and weight but still stay lean. I started at 113 lbs and...
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