Recent content by dynamicwater

Thank you so much everyone for your suggestions. Yesterday I started increasing my daily calories. I think I suspected that my calorie count may have been too low (especially with the dizziness). I couldn't quite tell if I was being psychologically weak because I'm sick of dieting or if I...

I forgot to mention I have also been incorporating the technique where I work out everyday in the a.m. on an empty stomach and then I don't eat for 2 hours afterward. I'm starting to get sick of it though.

Where to start? I am a 28 year old female, 5'7", weight 132 pounds. I am struggling to lose weight. My typical weight in the past has hovered comfortably around 122-126. About a year and a half ago I let myself go and ballooned up to 146. I have been trying to get back to my "fighting...