N2KTS is all you need. Attack will give u an extra pump/swell. I am using both together at the moment... If I had to pick it would be N2ktS all the way
Controlled Labs Multi 6/day
Ultra Omega 3 1/day
NOW Green Tea Extract 2/day
Green Tea 2/day
Melatonin 1/day (bed time)
Whey Isolate
NOW Super Enzymes 1/day (after workout)