Recent content by dumb-belle

Thanks Sassy! Good point about the "prob areas". makes sense. I’ve also added HIIT to my training routine which should start showing me benefits pretty soon. Will keep you posted. PS: loooove your calve training tips!!!!

I am currently taking CLA and a product called TestoBoost (“A natural testosterone booster”) which is comprised of 400mg Tribulus Terrestris Extract and 5mg of Boron (as amino acid chelate) per capsule. I take 3 capsules per day. From all the research I have done about Tribulus (and I have done...

Thanks a million for taking the time to respond. What you said makes sense! One thing I want to ask is do you think it will be ok to decrease my cardio to twice a week? During my weight sessions I train quite heavy (for ME at this stage) with minimal breaks in-between which really does increase...

Hi All Firstly, thanks for a great site! Can’t wait to get started. I just have sooo many questions and am dying to find out more and hear other people’s suggestions/opinions/experiences. My fiancé has a bodybuilding background and is on a monthly retainer from a supplement company here in...